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Group Parkour Class (Teen & Adult)
Get strong and have a blast with the Adult and Teen class.
1 hr1 hAla Moana Boulevard
20 US dollars
$20
Service Description
A parkour class for Adults and Teens. We will cover more advanced movements, and get a great workout while we’re at it! The basic format of the class is: -Stretch and warm up -Skill building (learning parkour techniques) -Previous skills (rehearsing what you know from last class/more skill building) -Strength session (can include weights with proper technique) -Ending stretch By the end of class you will have learned applicable parkour techniques and lingo as well as be physically exhausted!