Group Parkour Class (8-12)

Service Description

Begin your parkour journey or continue its growth with this hour long power session. Each class consists of learning new skills, strength and flexibility training, and challenging students mentally. *Be prepared for a fun and diverse class!* Why choose Set in Motion parkour classes? Our classes are based on concepts that are strong in the parkour community: Fun, creative, tangible progress, and cool equipment. Class equipment includes a 3ft vault box, balance trainers, floor mats, ect. We work on exercises that help people navigate obstacles, gain balance, and fall safely. The basic format of the class is: -Stretch and warm up -Skill building (learning parkour techniques) -Previous skills (rehearsing what you know from last class/more skill building) -Strength session (can include light weights with proper technique) -Game (Floor is lava tag, Quadrupedal movement races, ect.) -Ending stretch By the end of class your child will have learned applicable parkour techniques and lingo, pushed past a mental challenge, as well as be physically exhausted! Feel free to reach out if you have further questions.

Cancellation Policy

To cancel or reschedule, please login to your account to change the booking at least 8 hours in advance. We cannot refund a session without at least 8 hours notice.

Contact Details